FAQ
Frequently Asked Questions
What is Daily Charge?
Daily Charge is a Creatine + Electrolytes stick pack supplement. Each sachet contains 5g of Creatine Monohydrate and a full electrolyte blend (Sodium, Potassium, Magnesium) in a convenient tear-and-mix format. Zero sugar, no calories, no mess.
What does creatine actually do?
Creatine Monohydrate is one of the most researched supplements in sports nutrition. It works by replenishing your muscles' phosphocreatine stores, which your body uses to produce ATP (energy) during high-intensity exercise. The result: more strength, more power, more reps, and faster recovery between sets.
Why combine creatine with electrolytes?
Electrolytes (Sodium, Potassium, Magnesium) help transport creatine into muscle cells more efficiently. They also maintain hydration and prevent cramping during training. Combining both in one sachet means you get better absorption and better hydration in a single daily drink.
How much creatine is in each sachet?
Each Daily Charge sachet contains exactly 5g of Creatine Monohydrate — the clinically validated daily dose used in peer-reviewed research for strength and performance benefits.
Is Daily Charge suitable for women?
Absolutely. Creatine is beneficial for everyone regardless of gender. Research shows creatine supports strength, bone density, hormonal health, and cognitive function in women. Daily Charge is zero sugar, no calories, and clean label — designed for any active lifestyle.
Does Daily Charge contain caffeine or stimulants?
No. Daily Charge contains no caffeine, no stimulants, and no pre-workout compounds. It is a clean, daily-use formula that can be taken at any time of day — morning, pre-workout, post-workout, or before bed.
How do I use Daily Charge?
Tear open one sachet, pour the contents into 12–16 oz (350–475ml) of cold water, stir or shake for 10 seconds, and drink. Take one sachet daily. Consistency is key — creatine works best when taken every day, not just on training days.
When will I start seeing results?
Most users notice improved hydration and energy within the first week. Strength and performance benefits from creatine typically become noticeable after 7–14 days of consistent daily use as your muscles reach full creatine saturation.
Do I need to do a loading phase?
No loading phase is required. Taking one sachet (5g) daily will fully saturate your muscles within 3–4 weeks. If you want faster saturation, you can take two sachets per day for the first 5 days, but this is optional.
What are the ingredients?
Active Ingredients: Creatine Monohydrate (5,000mg), Sodium (200mg), Potassium (150mg), Magnesium (50mg).
Other Ingredients: Citric Acid, Natural Flavours, Malic Acid, Silicon Dioxide, Sucralose.
Zero sugar. Zero calories. No artificial colours.
Are all three flavours the same formula?
Yes. Watermelon, Grape, and Pineapple all contain the exact same active ingredients and doses. The only difference is the natural flavouring. The Variety Pack contains 10 sachets of each flavour.
Is Daily Charge vegan and gluten-free?
Yes. Daily Charge is suitable for vegans and is gluten-free. It contains no animal-derived ingredients.
How long does one box last?
Each box contains 30 individually sealed sachets — a full 30-day supply when taken once daily.
Can I take Daily Charge if I have a medical condition?
If you have any pre-existing medical conditions, are pregnant or breastfeeding, or are taking medication, please consult your healthcare provider before starting any new supplement.
How do I contact you?
You can reach us via our Contact page. We aim to respond to all enquiries within 24 hours on business days.